· Unofficial fan guide
Keto-Friendly Strip Plate
Skip the bun and fries — strips with onion rings and ranch keep carbs lower while still fitting the tray value model.
$7.39 est. 720 cal ketolow-carbchickendiet
Main
Chicken Strips (3 pc)
Sides
Onion Rings · Side of Ranch
Drink
Unsweet Tea (no sugar)
Build this exact combo in our interactive Tray Builder, or browse more ideas on the tray guide. Prices verified July 31, 2026; your local board may differ by a few dimes.
Frequently Asked Questions
How much does the Keto-Friendly Strip Plate cost?
About $7.39 for a Regular Tray build. Confirm on the board — ranges by state are on our prices page.
Can I change the sides?
Yes. Every Cook Out Tray lets you pick any two sides. Swap hushpuppies for a quesadilla, corn dog, or onion rings at no extra tray cost in most locations.